Comments on: To Pull or Not to Pull???

By: Lesa Zenauskas

Lesa Zenauskas — Tue, 18 Feb 2014 01:09:18 +0000

I think many will agree with you. The hardest part IS setting aside the time. But it is soooo worth it. Thank you for commenting.

By: Lesa Zenauskas

Lesa Zenauskas — Mon, 17 Feb 2014 23:39:54 +0000

Keep me posted.

By: Margaret Hatton

Margaret Hatton — Sat, 15 Feb 2014 04:50:13 +0000

I’ve been doing this for awhile and highly recommend it! I was stunned @ the immediate improvement in oral health and my teeth had never felt so clean after the 1st time doing it. For quite awhile I’d been replacing butter and less healthy oils with coconut oil whenever possible so when I came across an article on oil pulling it was my 1st choice. My biggest obstacle was my skepticism that oil would clean so I looked @ it as a 20 minute experiment and became a believer. It didn’t take long to feel the positive effects that it was having on my skin, sinuses, ear canals…the benefits spread as you continue to do it. I do spit it out into the sink, but run very hot water as I do, and haven’t had a problem as it’s very fluid by the time you’re done. My biggest problem with doing it is setting aside the 20 minutes.

By: Ericka

Ericka — Sun, 02 Feb 2014 03:37:49 +0000

This sounds amazing. I recently began learning about the benefits of coconut oil, but this is a new one. I’ll be trying this ASAP, thanks for the great article!

By: Debbie Cherry

Debbie Cherry — Thu, 30 Jan 2014 12:59:39 +0000

Thanks, Lesa! I am going to pull today! Coconut oil sounds better than any other oil choice. Love your new site! I am anxiously awaiting your next post!!! Thanks for sharing your knowledge and wisdom with us! Keep up your good work!